Tuesday, 29 November 2011

I'm at TARGET!!!!!

I have finally made it! It feels great, I can't quite believe its happened.  I know I have worked really hard and I have longed to be here but now that I'm here I still can't quite believe it!

I still managed to loose the final 2lb even by introducing a small amount of carbs on stage 3.  I moved up to the next stage to get me ready for eating a more balanced diet - all the food groups.  Previously it consisted of veg and protein, small amount of dairy (skimmed milk). On stage 3 you introduce fruit and carbs back.  Over the following stages, you increase the amounts and calorie levels. 

I am planning on trying to do a week at each level to help with maintenance but i know this week, will be a bit harder.  Jon and I have 24hrs alone time so we're going out together and whilst I know not to go mad (my tummy is only used to eating small amounts) we will be eating out.  We're really looking forward to it, also will be shopping for new clothes as the majority of my wardrobe is now too big!!!

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