I tried on my old favourite skirt. It usually fitted 'well' and now when i put it on it falls straight off!!! Its such a great feeling! So side effect of this diet is not being able to fit into my old favourite clothing...
People are now starting to notice the weight loss too!, well as I've lost almost 2 stone it should be noticeable by now. Another side effect of this diet is compliments!
Having lost some of my excess baggage, I find that exercising is much easier - I now can do the exercises (my davina 30min workout dvd) much easier than before and my flexibility is back!
Although I still have more weight to loose, I'm feeling much more like me again. I can physically do things better than I previously could and my children no longer call me fat.
It is good to be in the healthy BMI range. I would rather be sitting comfortably in this range which is why I am choosing to press on. I am begining to miss food now though as its been a while since i have physically eaten but I am soon moving to stage 2, where i introduce food slowly...
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